Did you know that the American Academy of Pediatrics recommends that all breastfed infants receive a vitamin D supplement? It’s true! While human milk contains many vitamins and minerals, it doesn’t have enough vitamin D to meet an infant’s needs. The good news is that there are several over-the-counter vitamin D supplements available.
But suppose you’re looking for a truly natural way to provide your baby with supplemental vitamin D. In that case, you may want to consider giving your child a formula made with goat milk from Holland. Milk Formula is one such formula that contains high levels of vitamin A and vitamin D. Other Vitamins and functions of vitamins are given below.
Vitamins Found In Holle Goat Dutch Formula
Vitamin A is essential for healthy skin, teeth, bones, and eyes. It also helps the body fight infection.
Vitamin A
Vitamin A is a fat-soluble vitamin that is stored in the liver. It can be found in many foods, including eggs, milk, butter, carrots, broccoli, spinach, and sweet potatoes. Vitamin A is also available in supplement form.
Vitamin A is essential for several reasons. It helps keep the skin healthy, contributes to strong teeth and bones, and helps the body fight infection. Vitamin A also plays a role in vision and reproduction.
Vitamin A deficiency can lead to several problems, including dry skin, poor vision, and weakened immunity. Severe lack can even lead to death.
Vitamin B1
Vitamin B1 is necessary for converting food into energy. It also helps keep the nervous system healthy. Vitamin B1 is found in many foods, including pork, whole grains, beans, nuts, and seeds.
Vitamin B2
Vitamin B2 is essential for energy production and red blood cell formation. It can be found in dairy products, eggs, leafy green vegetables, and meats.
Vitamin B3
Vitamin B3 is essential for energy production and metabolism. It can be found in meat, fish, poultry, nuts, and seeds.
Vitamin B6
Vitamin B6 is important for protein metabolism and red blood cell formation. It can be found in meat, poultry, fish, bananas, and sweet potatoes.
Vitamin C
Vitamin C is essential for collagen production, wound healing, and immune system function. It can be found in citrus fruits, strawberries, bell peppers, broccoli, and kale.
Vitamin D
Vitamin D is important for calcium absorption and bone health. It can be found in fatty fish, egg yolks, and fortified foods.
Vitamin E
Vitamin E is important for immune system function and skin health. It can be found in vegetable oils, nuts, and leafy green vegetables.
Vitamin K
Vitamin K is important for blood clotting and bone health. It can be found in leafy green vegetables, broccoli, and cabbage.
Final Words
The Holle Goat Milk Formula contains high levels of vitamin A and vitamin D, and several other vital vitamins. This means you don’t need to give your child a separate vitamin D supplement if you decide to use this formula. The other vitamins found in the formula also contribute to overall health and wellness. So if you’re looking for a natural way to provide your baby with supplemental vitamin D, the Holle Goat Dutch Formula is a good option.
